Clairière matinale dans la forêt du domaine — espace de pratique contemplative

Programmes & Événements / 稽古 Keiko

Des pratiques pour habiter le présent

A seasonal programme of contemplative workshops, retreats, and cultural events — rooted in the land, open to all levels of experience.

Notre Philosophie / 道 Michi

Practice as a way of returning

Each programme at the Preserve is designed not as a course to complete but as a practice to return to — a recurring encounter with stillness, craft, and the particular quality of attention that arises when we slow down enough to notice. We offer workshops across the seasons, each shaped by the rhythm of the land and the traditions we hold.

Pratique du yoga dans la nature au lever du soleil

Hatha & Yin Yoga

Yoga dans la Nature

A slow, grounded yoga practice held outdoors on the preserve grounds — weather permitting — or in the stone barn. We draw from both Hatha and Yin traditions, with an emphasis on stillness, breath, and the quality of attention that arises in natural surroundings.

Durée 2hNiveau Tous niveaux35 €

Chaque samedi matin

  • ·Tapis fournis
  • ·Vêtements confortables recommandés
  • ·Inscription requise 48h à l'avance
Cérémonie du thé japonaise — préparation du matcha

Chadō — La Voie du Thé

Cérémonie du Thé

An introduction to the Japanese tea ceremony — its history, philosophy, and practice. We study the four principles of chadō (harmony, respect, purity, and tranquility) through the direct experience of preparing and receiving tea in the traditional manner.

Durée 3hNiveau Débutants bienvenus65 €

Deux fois par mois

  • ·Matériaux fournis
  • ·Kimono disponible sur demande
  • ·Maximum 8 participants
Tai-chi au lever du soleil dans la brume matinale

Forme Yang — 24 mouvements

Tai-Chi Chuan

The classical Yang-style 24-movement form, practised slowly in the open air of the preserve. Tai-chi is a moving meditation — a practice of rooting, flowing, and finding the still point within continuous movement. No prior experience required.

Durée 90 minNiveau Débutants & intermédiaires30 €

Chaque dimanche matin

  • ·Vêtements amples recommandés
  • ·Chaussures plates ou pieds nus
  • ·Inscription requise
Origami — pliage de papier japonais traditionnel

L'art du pliage comme méditation

Origami Contemplatif

Origami as a contemplative practice — the slow, precise folding of paper as a form of moving meditation. We explore both traditional forms and the philosophy of transformation that underlies them: the idea that a single sheet, folded with attention, can become anything.

Durée 2h30Niveau Tous niveaux45 €

Une fois par mois

  • ·Papier washi fourni
  • ·Aucune expérience requise
  • ·Maximum 12 participants
Méditation en pleine nature dans un cadre forestier paisible

Zazen & Pleine Conscience

Méditation en Pleine Nature

A guided meditation session combining seated Zazen practice with mindful walking in the preserve grounds. We sit in silence, walk in silence, and allow the land itself to be the teacher. Sessions are held at dusk, when the quality of light on the grounds is at its most contemplative.

Durée 2hNiveau Tous niveaux25 €

Chaque vendredi soir

  • ·Coussins de méditation fournis
  • ·Tenue confortable recommandée
  • ·Arriver 10 min à l'avance
Calligraphie japonaise au pinceau — shodō

La Voie de l'Écriture

Shodō — Calligraphie Japonaise

An introduction to Japanese brush calligraphy — the art of the single, unrepeatable stroke. We study the basic forms of hiragana and selected kanji, with an emphasis on the quality of presence that the practice demands: the brush does not lie.

Durée 3hNiveau Débutants bienvenus55 €

Une fois par mois

  • ·Matériaux fournis
  • ·Tablier recommandé
  • ·Maximum 10 participants

Retraites / 合宿 Gasshuku

Immersive seasonal retreats

Several times a year we offer multi-day retreats that combine several practices — yoga, tea ceremony, meditation, and time in silence on the land. These are deeper immersions, designed for those who wish to step fully out of ordinary time.

Printemps

Retraite du Réveil

3 jours · Yoga, Thé & Silence

Three days of yoga, tea ceremony, walking meditation, and silence on the preserve grounds as spring arrives. Accommodation in the restored stone farmhouse. Meals prepared from the kitchen garden.

À partir de 380 €
Automne

Retraite de l'Impermanence

4 jours · Wabi-Sabi & Méditation

Four days exploring the wabi-sabi aesthetic through the lens of autumn — the season of letting go. Includes calligraphy, tea ceremony, forest walks, and extended periods of silence. Limited to 10 participants.

À partir de 490 €
Hiver

Retraite du Silence

5 jours · Zazen & Contemplation

Five days of deep silence in the heart of winter — the season most suited to stillness. Zazen practice twice daily, walking meditation, and unstructured time on the land. The most demanding and most nourishing of our retreats.

À partir de 560 €

Inscription / 申込 Mōshikomi

Réserver votre place

Places are limited for all programmes and retreats. To register, send us your name, the programme you wish to attend, and your preferred date. We will confirm your place and send payment details by return.

Nous répondons dans les 48 heures. Les places sont confirmées à réception du paiement.

Chaque saison, une nouvelle invitation

Our programme evolves with the seasons. Sign up to receive our seasonal calendar — a quiet letter, four times a year, with the coming programme and a reflection on the land.